4. Triggering migraine headaches
In most cases, people get migraines because of a malfunction in the metabolic function of nerve cells. The metabolism of nerve cells is inseparable from magnesium. When there is a lack of magnesium in the body, it cannot provide the necessary nutrients for the metabolism of nerve cells, thus affecting normal metabolic activities, which will lead to migraine symptoms in patients.
5. Cause cardiovascular disease
Magnesium has an important regulatory effect on cardiac activity. By inhibiting the myocardium, it weakens the rhythm and excitation conduction of the heart, which is beneficial to the relaxation and rest of the heart. Deficiency of magnesium in the body can cause the arteries that supply blood and oxygen to the heart to spasm, which can easily lead to cardiac arrest and sudden death. In addition, magnesium also has a good protective effect on the cardiovascular system. It can reduce the content of cholesterol in the blood, prevent arteriosclerosis, and at the same time expand the coronary arteries and increase the blood supply to the heart muscle. Moreover, magnesium can protect the heart from damage when the blood supply is suddenly blocked, thereby reducing the death rate of heart attack. At the same time, scientists also found that magnesium can prevent the damage to the cardiovascular system caused by drugs or environmental harmful substances, and improve the anti-toxic effect of the cardiovascular system.
6. Increased cancer incidence
Dr. Berg of the American Cancer Institute has confirmed through a large number of studies that magnesium is inversely related to the incidence of cancer. Areas with high levels of soil magnesium have a lower incidence of cancer, while areas with less magnesium have a higher incidence of cancer.
4. Triggering migraine headaches
In most cases, people get migraines because of a malfunction in the metabolic function of nerve cells. The metabolism of nerve cells is inseparable from magnesium. When there is a lack of magnesium in the body, it cannot provide the necessary nutrients for the metabolism of nerve cells, thus affecting normal metabolic activities, which will lead to migraine symptoms in patients.
5. Cause cardiovascular disease
Magnesium has an important regulatory effect on cardiac activity. By inhibiting the myocardium, it weakens the rhythm and excitation conduction of the heart, which is beneficial to the relaxation and rest of the heart. Deficiency of magnesium in the body can cause the arteries that supply blood and oxygen to the heart to spasm, which can easily lead to cardiac arrest and sudden death. In addition, magnesium also has a good protective effect on the cardiovascular system. It can reduce the content of cholesterol in the blood, prevent arteriosclerosis, and at the same time expand the coronary arteries and increase the blood supply to the heart muscle. Moreover, magnesium can protect the heart from damage when the blood supply is suddenly blocked, thereby reducing the death rate of heart attack. At the same time, scientists also found that magnesium can prevent the damage to the cardiovascular system caused by drugs or environmental harmful substances, and improve the anti-toxic effect of the cardiovascular system.
6. Increased cancer incidence
Dr. Berg of the American Cancer Institute has confirmed through a large number of studies that magnesium is inversely related to the incidence of cancer. Areas with high levels of soil magnesium have a lower incidence of cancer, while areas with less magnesium have a higher incidence of cancer.